In-Person and Online
Tucson Marriage Counselor
available across Arizona
Reconnect your love
Has your relationship lost its spark?
The conflicts with your partner can make you feel like you’re on a hamster wheel. You seem to go over the same things again and again while getting nowhere. You’ve made efforts to get things to change, but the situation doesn’t seem to get any better. You no longer feel the spark that you once had. Your partner is starting to feel like your roommate instead of your companion. You are growing apart and you aren’t sure what you can do to get things back on the right path. You know that something needs to change and it’s hard to admit that you might need relationship counseling.
The stress is starting to affect your day-to-day life. You try to focus on a regular task but find that you’re distracted and continue to replay the last fight in your head. You go about your day, acting like everything is okay. You put on a happy face because you don’t want others to know your relationship struggles. You feel alone and alienated from others and you feel lonely in your relationship.
Couples Counseling can help you:
Get the spark back
Grow and connect even deeper than before
Learn how to communicate effectively with one another and have a peaceful home again
Stop feeling stuck in a never-ending loop of conflict and instead feel heard and seen by your partner
Get to know your partner on a deeper level than you thought
Grow your intimacy
My focus is on remaining neutral in order to be most effective and help solve problems rather than creating more. I act as a guide that helps lead you down a path and helps you navigate challenges and roadblocks encountered on the way.
Gottman Method for couples therapy
John and Julie Gottman developed the Gottman Method from a researched-based foundation. The Gottman Method is a structured method that helps keep us focused on the necessary in order to help us meet your goals in therapy.
Frequently Asked Questions
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Many couples ask themselves this question. Often times, couples wait a long time before asking for help from a therapist. Time itself won’t fix a problem. In fact, it is much more common to see that in time with lack of effective intervention, the problem worsens.
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Absolutely! I work to create a safe and supportive environment for all couples, regardless of their sexual orientation or gender expression. I also recognize that LGBTQ+ couples face unique stressors and challenges that need to be honored and respected in therapy.
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I believe that every couple is capable of positive change. In order for couples therapy to be effective, both individuals need to be invested and committed in therapy. When you are given homework or interventions to do at home, it is important that you try to complete them. Like other therapies, you get out what you put in.